Hello, My Name is
Wendy Mueller
Focused, Motivated, Passionate about Health.
I believe that health is WEALTH, and I am so grateful to have an able body to carry me through this crazy life. However, I haven’t always been good to my body, and it requires continual work to appreciate and focus on what it CAN do.
I consider movement as medicine because it has helped me gain confidence, process thoughts and feelings, and even improve my ADHD symptoms.
I’m excited to see how movement can empower you, too!
Education & Certifications
Certified Personal Trainer
National Academy of Sports Medicine
Stretching and Flexibility Coach
National Academy of Sports Medicine
Pain-Free Performance Specialist
PPSC
specialities
Strength
Strength training is more than building muscles—it’s a journey toward confidence, focus, and self-appreciation. Let’s discover how movement can empower you to unlock your body’s full potential!
Functional
Movement is medicine, and through functional training, I empower you to appreciate and strengthen what your body cando. Let’s unlock your potential, boost your confidence, and make fitness a meaningful part of your journey to health and well-being.
Recovery
Recovery is key to honoring your body’s strength and potential. Through mindful movement, we’ll work together to build resilience, helping you heal, grow, and stay empowered on your wellness journey.
